As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.
These changes should get better over time, some may take longer than others, but there are things you can do to help.
Your COVID Recovery helps you to understand what has happened and what you might expect as part of your recovery. Find out more information at www.yourcovidrecovery.nhs.uk
Please note, if you are in the 50-64-year old age group you will not be vaccinated until November and December, providing there is sufficient vaccine. No appointments will be offered for this age group until then.
This is to ensure that those who are most at risk are vaccinated first. If you are 50-64 and you are in one of the other groups which is eligible for the flu vaccination, for example you have a health condition which puts you at risk from the flu, you will be invited earlier.
If you would be interested in the NHS contacting you about taking part in coronavirus (COVID-19) vaccine studies in the UK, then go to: https://www.nhs.uk/sign-up-to-be-contacted-for-research
This does not automatically sign you up to take part in a specific study but just lets researchers know you’re happy to be contacted if they think you might be suitable to take part in their studies.
This advice was developed by health experts and proved to reduce illness in a study of over 20,000 people. People who followed the advice in Germ Defence were less likely to catch pandemic flu or other viruses – and if they did become ill the illness was shorter and milder on average.
COVID-19 is caught in the same way as other viruses. Germ Defence provides advice on how you can protect yourself using the same methods that have worked for other viruses.
It only takes around 10 minutes to go through the information – but it could protect you from the coronavirus, along with a lifetime of fewer colds and flu. Click here to take part.
Revive Dental Care offers NHS Emergency Dental Clinics across Cheshire and Merseyside, with emergency appointments for patients who need urgent treatment, advice and support on dental queries or referral to other services.
If you need help with an urgent dental problem, call their Emergency Helpline, available from 9am to 9.30pm every day, including weekends and Bank Holidays.
Please note: this is an appointment only service – we do not operate a ‘drop-in’ service at any of our surgeries.
The NHS in Cheshire and Public Health England (PHE) are well prepared for outbreaks of new infectious diseases. The NHS has put in place measures to protect patients, our community and NHS staff while ensuring as many services as possible are available to the public.
If you have symptoms associated with coronavirus including a new continuous cough, loss or change to your sense of smell or taste and a high temperature, you are advised to stay at home for 7 days.
Please do not book a GP appointment or attend your GP practice.
If you live with other people, they should stay at home for at least 14 days, to avoid spreading the infection outside the home. After 14 days, anyone you live with who does not have symptoms can return to their normal routine.
But, if anyone in your home gets symptoms, they should stay at home for 7 days from the day their symptoms start. Even if it means they’re at home for longer than 14 days. The most up-to-date public guidance is always online at www.nhs.uk/coronavirus.
If your symptoms are serious, or get worse, NHS 111 has an online coronavirus service that can tell you if you need further medical help and advise you what to do.
Only call 111 direct if you are advised to do so by the online service or you cannot go online.
This service, at nhs.uk, is for those who have been told to stay at home because of coronavirus and you need a note for your employer.
This service is only for people who:
If you are not sure if you need to stay at home, get the latest NHS advice on coronavirus.
If you have to stay at home but feel well enough to work, ask your employer if you can work from home. If you can work from home, you will not need an isolation note.
You can also use this service for someone else.
Stay indoors and avoid contact with other people if you’ve travelled to the UK from the following places in the last 14 days, even if you do not have symptoms:
Stay indoors and avoid contact with other people if you’ve travelled to the UK from the following places, even if you do not have symptoms:
Stay indoors and avoid contact with other people if you’ve travelled to the UK from the following places in the last 14 days and have a cough, high temperature or shortness of breath, even if your symptoms are mild:
Use the 111 online coronavirus service to find out what to do next.
Do not go to a GP surgery, pharmacy or hospital.
Any Emmerdale fans will have seen that one of their beloved characters, Vanessa Woodfield, has recently, as part of her storyline, been diagnosed with bowel cancer.
Storylines like these are a great way to raise awareness and highlight such important conditions, how they are diagnosed and how they are treated. However, it can also worry/panic some people, so below are the signs and symptoms you should look out for.
Bowel cancer is very treatable but the earlier its diagnosed, the easier it is to treat.
Symptoms can include:
There are several possible causes of bleeding from your bottom or blood in your bowel movements (poo). Bright red blood may come from swollen blood vessels (haemorrhoids or piles) in your back passage. It may also be caused by bowel cancer. Dark red or black blood may come from your bowel or stomach. Tell your doctor about any bleeding so they can find out what is causing it.
Tell your GP if you have noticed any persistent and unexplained changes in your bowel habit, especially if you also have bleeding from your back passage. You may have looser poo and you may need to poo more often than normal. Or you may feel as though you’re not going to the toilet often enough or you might not feel as though you’re not fully emptying your bowels.
This is less common than some of the other symptoms. Speak to your GP if you have lost weight and you don’t know why. You may not feel like eating if you feel sick, bloated or if you just don’t feel hungry.
Bowel cancer may lead to a lack of iron in the body, which can cause anaemia (lack of red blood cells). If you have anaemia, you are likely to feel very tired and your skin may look pale.
You may have pain or a lump in your stomach area (abdomen) or back passage. See your GP if these symptoms don’t go away or if they’re affecting how you sleep or eat.
Most people with these symptoms don’t have bowel cancer, there are many other health problems that can cause similar symptoms such as piles, constipation, anal fissures or IBS.
If you have any symptoms, don’t be embarrassed and don’t ignore them – book an appointment with your GP.
For more information and advice visit Bowel Cancer UK.