Mental Health

Mental Health

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Mental Health

Mental health can affect anyone at any time and in fact, one in four of us will have problems with our mental health at some point in our lives.

You don’t have to struggle through it alone, there is a wealth of information and support services available to you during this difficult time.

If you need to talk to someone right away, the Samaritans helpline is available 24 hours a day 365 days a year, for people who want to talk in confidence.
116 123 (free).

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